Resources

Many times people ask me about the things that I utilize in my classes. This page is a way for all of us to share resources. Please let me know if there is anything you would like to see added here.

Books

BOOK NOTES:

The Alchemist is my favorite book of all time!
Aim True includes recipes too.

Books: Guided Meditations

Accessories

Websites & Teachers

Yoga Journal
Yoga International
Reiki Rays

Yoga with Adrienne
Kathryn Budig

Music

Shopping

Shop for a cause! All purchases on this site feed a hungry belly.

ONE BELLY AT A TIME

We hope for a world with one less empty belly. We believe every little bit helps. For every item we sell, we provide one meal to someone in need. We do this through donations to the World Food Programme.

Charities

A non-profit humane society that finds homes for rescue pets and focuses efforts toward helping the community. They offer Humane Investigations, Community Outreach Programs, Pet Therapy and Educational Programs.